"You can't pour from an empty jug. And yet, here's the thing nobody put in the job description—so much of nonprofit culture teaches us to keep pouring anyway." There's a moment in every nonprofit career—maybe it's three months in, maybe…
"And the tree was happy... but not really." If you've ever worked in the nonprofit sector, you've probably felt that quiet, persistent pressure to keep giving, no matter the cost. The late nights that blur into early mornings, the skipped meals at …
Welcome to the Burnout & Breakthroughs Blog! In this post, we're diving deep into a topic that's incredibly important, especially for those of us working in the nonprofit sector: the impact of stress and trauma on our bodies. Drawing insights fr…